Man Optimizes Sleep So Aggressively He Forgets to Enjoy Being Awake
He tracks his REM cycles, avoids blue light, and winds down with magnesium tea and war podcasts — but no longer remembers what dreams feel like.
He tracks his REM cycles, avoids blue light, and winds down with magnesium tea and war podcasts — but no longer remembers what dreams feel like.
He’s on six nootropics, four testosterone boosters, and one mushroom powder from a guy named Craig. But a $92 lab test? “Feels invasive.”