Woman’s Morning Routine Has Gone from Empowering to Logistically Exhausting
She starts at 5:45 with lemon water, affirmation stacking, and compound stretching — and still arrives at work emotionally bankrupt by 9:12 a.m.
Man Optimizes Sleep So Aggressively He Forgets to Enjoy Being Awake
He tracks his REM cycles, avoids blue light, and winds down with magnesium tea and war podcasts — but no longer remembers what dreams feel like.